Bealtaine 2024 - Chair Yoga


Bealtaine 2024 - Chair Yoga

Monday, 13th May (Navan) & Thursday, 16th May (Enfield)

Chair yoga is a beneficial form of yoga for any fitness level, from active seniors to those recovering from an injury. As well as being a fun social activity, it has the following benefits for adults:

  • Low impact on joints
  • Improves flexibility
  • Stress reduction
  • Improves pain management
  • Improves circulation
  • Combats depression and anxiety
  • Improves balance
  • Promotes independence and wellbeing
Location: Navan Library

Date: Monday, 13th May from 10.30 am

Booking: Book online or contact Navan Library at 046-9097361 or email 

Location: Enfield Library

Date: Thursday 16th May from 10.30 am

Booking: To book a place contact Enfield Library at 046-9549875 or email