Council
Boosting Bone Health: A Skills For Life Event
with Women's Health Physio, Anne Orr.
Boosting Bone Health;
How to improve bone strength and maintain bone health looking at medical and non-medical management strategies, including diet, exercise and vitamin/ supplements.
All participants are provided with standardised bone health tools to allow them to ascertain if they are in a high risk category and where to signpost them for help.
Bettystown Library:
Tuesday, 16th September 6:30pm - 8pm
Navan Library:
Tuesday, 23rd September 6:30pm - 8pm
