Council

Boosting Bone Health: A Skills For Life Event

with Women's Health Physio, Anne Orr.

Boosting Bone Health;

How to improve bone strength and maintain bone health looking at medical and non-medical management strategies, including diet, exercise and vitamin/ supplements.

All participants are provided with standardised bone health tools to allow them to ascertain if they are in a high risk category and where to signpost them for help.

 

Bettystown Library:

Tuesday, 16th September 6:30pm - 8pm

Booking will be available on Tuesday, 2nd September.

Navan Library:

Tuesday, 23rd September 6:30pm - 8pm

Booking will be available on Tuesday, 2nd September.